Horchata de semilla de canamo/ made with Hemp seeds

Updated: Apr 8



3tbsp of raw organic hemp seeds/ 3cucharadas de semilla de canamo

2-4 dates/ 2-4 datiles

1/4tsp of vanilla extract (alcahol free)/ 1/4 cucharadita de extracto de vainilla sin alcohol

1/4tsp of ground cinnamon/ 1/4 de cucharadita de canela molida

1 cup of water/ 1 taza de agua

Blend all ingredients together until frothy, add ice and enjoy!

En una liquadora muele muy bien todos lo ingredientes y listo. Agrega hielo y disfruta!

HealthCoachDuran

910-284-0920

Wilmington, NC

9102840920

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